Get treatment for all your mental health needs.
Our services
Individual Therapy
We work with clients ages 14+ going through a life adjustment or transition such as a break-up, loss of a loved one, or recent re-location. We can help you get over that feeling of being “stuck” or generally lacking fulfillment in any area of your life. We can provide guidance on working through conflict in all types of relationships. We’ll support you with managing grief, trauma, anxiety, depression, gender/sexual and racial/cultural identity concerns.
50 mins | $180
Couples Therapy
Couples seek therapy with various goals in mind: rebuilding trust, improving communication, deepening connection, rebalancing roles and responsibilities in the relationship, navigating transitions and decisions, and improving sex (to name a few). We work with both traditional and non-traditional couples to improve their communication, work through difficult conflicts, and experience greater relationship satisfaction.
50 mins | $210
Consulting
We provide expert advice, guidance, and support to individuals, organizations, or other professionals in areas related to mental health, well-being, and interpersonal dynamics. Together we can address challenges such as organizational dynamics, leadership development, team building, or mental health program design.
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Family Therapy
Working to improve communication, resolve conflicts, and foster healthier relationships within a family system. We address issues that impact the functioning of the family unit, such as parenting challenges, divorce, grief, or mental health concerns. Therapy aims to help family members understand each other's perspectives, develop new ways of relating, and strengthen emotional connections.
50 mins | $210
Workshops
Interactive group-based sessions designed to provide participants with practical tools, insights, and strategies for personal growth or managing mental health issues. These will often include interactive activities, discussions, and exercises led by the facilitator. Participants can learn, practice new skills, and gain deeper self-awareness or relational insights.
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Life Coaching
We offer a safe space for exploration, reflection, and goal-setting. Together, we'll uncover your unique strengths, clarify your values, and develop actionable strategies to overcome obstacles and achieve your aspirations. Whether you're seeking to navigate life transitions or cultivate a deeper sense of purpose, our tailored coaching sessions will support you every step of the way.
50 mins | $180